11 Oct Brow Lounge’s BEST Tips for Preventing Wrinkles
1. Workout to keep skin smooth
Exercise does wonders for your complexion. In the long term, it reduces systemic inflammation, which has many anti-aging benefits for your skin and overall health. In the short term, exercise increases blood flow to your skin, giving the skin a healthy glow and radiance.
2. Manage stress for a better complexion
Stress has a negative impact on your skin. Constant or unmanaged stress can trigger inflammation which can promote acne and redness, plus affect your skin’s ability to heal and regenerate.
3. Find an anti-aging product to yield major results
Skin types vary greatly, ranging from extremely oily to sensitive and dry. Before deciding whether or not to add a skincare product into your regime — anti-aging or not — it’s vital to examine the product’s ingredients as to ensure they will be useful.
Ingredients truly matter.
4. Avoid yo-yo dieting
Repeated cycles of weight gain and loss will age your face. In particular, weight lost from the face tends to not return there. The result is depletion of the fat pads, which can lead to hollowness and sagging.
5. Be consistent with your skincare routine
Let’s be honest, you won’t achieve more youthful looking skin overnight. Your skin will need time, professional facials and a consistent routine to give it the nourishment it needs to look best.
6. Never skip washing your face
Always cleanse twice daily; the first time should be upon waking up to remove pore-clogging makeup, sweat, oils, sebum, even dirt from your pillowcase. The second cleanse is to actually cleanse your skin thoroughly.
7. Apply SPF
SPF is needed every day, whether you’re indoors or outside to protect against UV protection, free radical damage and environmental pollutants.
Visit Nurse Sumi at Brow Lounge and Brucker Plastic Surgery for the latest in anti-aging procedures to help you look and feel your very best.